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Calories in Usda Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0 fat, choice
1900Calories
Amount Per 1.25 kg | |||
Calories | 1900 Kcal (7955 kJ) | ||
Calories from fat | 893.25 Kcal | ||
% Daily Value* | |||
Total Fat | 99.25g | 153% | |
---|---|---|---|
Saturated Fat | 43.25g | 216% | |
Cholesterol | 850mg | 283% | |
Sodium | 1012.5mg | 42% | |
Potassium | 4200mg | 89% | |
Protein | 250.88g | 502% | |
Iron | 31.3mg | 174% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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