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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
143Calories
Amount Per 78.08 g | |||
Calories | 142.89 Kcal (598 kJ) | ||
Calories from fat | 59.45 Kcal | ||
% Daily Value* | |||
Total Fat | 6.61g | 10% | |
---|---|---|---|
Saturated Fat | 2.67g | 13% | |
Cholesterol | 64.81mg | 22% | |
Sodium | 62.46mg | 3% | |
Potassium | 268.6mg | 6% | |
Protein | 20.81g | 42% | |
Iron | 1.9mg | 11% | |
Calcium | 14.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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