In a large skillet over medium high heat, saute the roast in the oil for 15 minutes, or until all sides are well browned. Season with salt and pepper to taste and set aside.
Place the onion, carrots, garlic and parsley in the bottom of a slow cooker. Place the roast on top of the vegetables and pour the soup over the roast and the vegetables.
Cover the slow cooker and cook on low setting for 8 to 10 hours, stirring once.
Transfer roast to a serving platter and place the vegetables around it. Pour the roast gravy from the slow cooker into a gravy boat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.47 Kcal (1928 kJ)
Calories from fat	177.08 Kcal
		% Daily Value*
Total Fat	19.68g	30%
Cholesterol	188.2mg	63%
Sodium	264.25mg	11%
Potassium	942.06mg	20%
Total Carbs	7.28g	2%
Sugars	3.15g	13%
Dietary Fiber	1.94g	8%
Protein	62.21g	124%
Vitamin C	6.6mg	11%
Vitamin A	0.4mg	13%
Iron	5.1mg	28%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	149.81 Kcal (627 kJ)
Calories from fat	57.61 Kcal
		% Daily Value*
Total Fat	6.4g	30%
Cholesterol	61.23mg	63%
Sodium	85.97mg	11%
Potassium	306.49mg	20%
Total Carbs	2.37g	2%
Sugars	1.02g	13%
Dietary Fiber	0.63g	8%
Protein	20.24g	124%
Vitamin C	2.1mg	11%
Vitamin A	0.1mg	13%
Iron	1.7mg	28%
Calcium	23.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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