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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
108Calories
Amount Per 59.15 g | |||
Calories | 108.24 Kcal (453 kJ) | ||
Calories from fat | 45.04 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2.02g | 10% | |
Cholesterol | 49.09mg | 16% | |
Sodium | 47.32mg | 2% | |
Potassium | 203.48mg | 4% | |
Protein | 15.76g | 32% | |
Iron | 1.5mg | 8% | |
Calcium | 11.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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