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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
81Calories
Amount Per 44.4 g | |||
Calories | 81.25 Kcal (340 kJ) | ||
Calories from fat | 33.81 Kcal | ||
% Daily Value* | |||
Total Fat | 3.76g | 6% | |
---|---|---|---|
Saturated Fat | 1.52g | 8% | |
Cholesterol | 36.85mg | 12% | |
Sodium | 35.52mg | 1% | |
Potassium | 152.74mg | 3% | |
Protein | 11.83g | 24% | |
Iron | 1.1mg | 6% | |
Calcium | 8.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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