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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
73Calories
Amount Per 40 g | |||
Calories | 73.2 Kcal (306 kJ) | ||
Calories from fat | 30.46 Kcal | ||
% Daily Value* | |||
Total Fat | 3.38g | 5% | |
---|---|---|---|
Saturated Fat | 1.37g | 7% | |
Cholesterol | 33.2mg | 11% | |
Sodium | 32mg | 1% | |
Potassium | 137.6mg | 3% | |
Protein | 10.66g | 21% | |
Iron | 1mg | 5% | |
Calcium | 7.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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