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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
541Calories
Amount Per 295.75 g | |||
Calories | 541.22 Kcal (2266 kJ) | ||
Calories from fat | 225.18 Kcal | ||
% Daily Value* | |||
Total Fat | 25.02g | 38% | |
---|---|---|---|
Saturated Fat | 10.11g | 51% | |
Cholesterol | 245.47mg | 82% | |
Sodium | 236.6mg | 10% | |
Potassium | 1017.38mg | 22% | |
Protein | 78.82g | 158% | |
Iron | 7.3mg | 41% | |
Calcium | 56.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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