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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
130Calories
Amount Per 2.5 oz | |||
Calories | 129.7 Kcal (543 kJ) | ||
Calories from fat | 53.96 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2.42g | 12% | |
Cholesterol | 58.83mg | 20% | |
Sodium | 56.7mg | 2% | |
Potassium | 243.81mg | 5% | |
Protein | 18.89g | 38% | |
Iron | 1.8mg | 10% | |
Calcium | 13.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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