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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
325Calories
Amount Per 177.45 g | |||
Calories | 324.73 Kcal (1360 kJ) | ||
Calories from fat | 135.11 Kcal | ||
% Daily Value* | |||
Total Fat | 15.01g | 23% | |
---|---|---|---|
Saturated Fat | 6.07g | 30% | |
Cholesterol | 147.28mg | 49% | |
Sodium | 141.96mg | 6% | |
Potassium | 610.43mg | 13% | |
Protein | 47.29g | 95% | |
Iron | 4.4mg | 24% | |
Calcium | 33.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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