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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
290Calories
Amount Per 158.52 g | |||
Calories | 290.09 Kcal (1215 kJ) | ||
Calories from fat | 120.7 Kcal | ||
% Daily Value* | |||
Total Fat | 13.41g | 21% | |
---|---|---|---|
Saturated Fat | 5.42g | 27% | |
Cholesterol | 131.57mg | 44% | |
Sodium | 126.82mg | 5% | |
Potassium | 545.31mg | 12% | |
Protein | 42.25g | 84% | |
Iron | 3.9mg | 22% | |
Calcium | 30.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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