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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
274Calories
Amount Per 0.33 lb | |||
Calories | 273.87 Kcal (1147 kJ) | ||
Calories from fat | 113.95 Kcal | ||
% Daily Value* | |||
Total Fat | 12.66g | 19% | |
---|---|---|---|
Saturated Fat | 5.12g | 26% | |
Cholesterol | 124.21mg | 41% | |
Sodium | 119.72mg | 5% | |
Potassium | 514.81mg | 11% | |
Protein | 39.88g | 80% | |
Iron | 3.7mg | 21% | |
Calcium | 28.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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