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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted
58Calories
Amount Per 0.07 lb | |||
Calories | 58.09 Kcal (243 kJ) | ||
Calories from fat | 24.17 Kcal | ||
% Daily Value* | |||
Total Fat | 2.69g | 4% | |
---|---|---|---|
Saturated Fat | 1.09g | 5% | |
Cholesterol | 26.35mg | 9% | |
Sodium | 25.4mg | 1% | |
Potassium | 109.2mg | 2% | |
Protein | 8.46g | 17% | |
Iron | 0.8mg | 4% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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