Calories in Usda Beans, snap, green

217Calories

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Nutrition Facts Usda Beans, snap, green

Amount Per 700 g
Calories 217 Kcal (909 kJ)
Calories from fat 13.86 Kcal
% Daily Value*
Total Fat 1.54g 2%
Saturated Fat 0.35g 2%
Sodium 42mg 2%
Potassium 1477mg 31%
Total Carbs 48.79g 16%
Sugars 22.82g 91%
Dietary Fiber 18.9g 76%
Protein 12.81g 26%
Vitamin C 85.4mg 142%
Vitamin A 0.2mg 8%
Iron 7.2mg 40%
Calcium 259mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 700 g
  • Cal: 10.9 %
  • Fat: 2.4 %
  • Carb: 16.3 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (6.8%)
  • Protein (19.5%)
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