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Amount Per 0.25 cup | |||
Calories | 63.7 Kcal (267 kJ) | ||
Calories from fat | 2.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.28g | 0% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Potassium | 177mg | 4% | |
Total Carbs | 11.85g | 4% | |
Sugars | 0.17g | 1% | |
Dietary Fiber | 4.78g | 19% | |
Protein | 3.74g | 7% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.1mg | 6% | |
Calcium | 31.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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