Calories in Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
292Calories
Amount Per 8.5 oz | |||
Calories | 291.58 Kcal (1221 kJ) | ||
Calories from fat | 20.17 Kcal | ||
% Daily Value* | |||
Total Fat | 2.24g | 3% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Sodium | 501.23mg | 21% | |
Potassium | 602.44mg | 13% | |
Total Carbs | 50.12g | 17% | |
Dietary Fiber | 18.07g | 72% | |
Protein | 19.57g | 39% | |
Vitamin C | 0.5mg | 1% | |
Iron | 3.6mg | 20% | |
Calcium | 139.8mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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