Calories in Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

549Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Amount Per 1 lb
Calories 548.74 Kcal (2297 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 6%
Saturated Fat 1.5g 7%
Sodium 943.28mg 39%
Potassium 1133.75mg 24%
Total Carbs 94.33g 31%
Dietary Fiber 34.01g 136%
Protein 36.82g 74%
Vitamin C 0.9mg 2%
Iron 6.8mg 38%
Calcium 263mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 549 calories

Let's Burn 549 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 453.5 g
  • Cal: 27.4 %
  • Fat: 6.5 %
  • Carb: 31.4 %
  • Prot: 73.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (6.4%)
  • Protein (26.4%)
Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Good and Bad Points
Add your comment
User Reviews of beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top