Calories in Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

63Calories

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Nutrition Facts Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Amount Per 0.33 cup cup rinsed solids
Calories 63.09 Kcal (264 kJ)
Calories from fat 4.36 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.17g 1%
Sodium 108.45mg 5%
Potassium 130.35mg 3%
Total Carbs 10.85g 4%
Dietary Fiber 3.91g 16%
Protein 4.23g 8%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 52.14 g
  • Cal: 3.2 %
  • Fat: 0.7 %
  • Carb: 3.6 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Protein (26.7%)
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