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Calories in Usda Beans, black, mature seeds, cooked, boiled, with salt

37Calories

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Nutrition Facts Usda Beans, black, mature seeds, cooked, boiled, with salt

Amount Per 1 oz
Calories 37.42 Kcal (157 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 67.19mg 3%
Potassium 100.64mg 2%
Total Carbs 6.72g 2%
Dietary Fiber 2.47g 10%
Protein 2.51g 5%
Iron 0.6mg 3%
Calcium 7.7mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 28.35 g
  • Cal: 1.9 %
  • Fat: 0.2 %
  • Carb: 2.2 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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