Calories in Usda Beans, adzuki, mature seed, cooked, boiled, with salt

128Calories

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Nutrition Facts Usda Beans, adzuki, mature seed, cooked, boiled, with salt

Amount Per 100 g
Calories 128 Kcal (536 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Sodium 244mg 10%
Potassium 532mg 11%
Total Carbs 24.77g 8%
Dietary Fiber 7.3g 29%
Protein 7.52g 15%
Iron 2mg 11%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 100 g
  • Cal: 6.4 %
  • Fat: 0.2 %
  • Carb: 8.3 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Protein (24.2%)
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