Calories in Generic Basmati rice dry

53Calories

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Nutrition Facts Generic Basmati rice dry

Amount Per 30 g
Calories 52.5 Kcal (220 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Potassium 10.5mg 0%
Total Carbs 12g 4%
Dietary Fiber 0.3g 1%
Protein 0.9g 2%
Iron 12mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 30 g
  • Cal: 2.6 %
  • Fat: 0.5 %
  • Carb: 4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Generic Basmati rice dry Good and Bad Points
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