Calories in Generic Basmati rice dry

414Calories

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Nutrition Facts Generic Basmati rice dry

Amount Per 236.8 g
Calories 414.4 Kcal (1735 kJ)
Calories from fat 21.31 Kcal
% Daily Value*
Total Fat 2.37g 4%
Potassium 82.88mg 2%
Total Carbs 94.72g 32%
Dietary Fiber 2.37g 9%
Protein 7.1g 14%
Iron 94.7mg 526%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 236.8 g
  • Cal: 20.7 %
  • Fat: 3.6 %
  • Carb: 31.6 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (4.2%)
  • Protein (6.6%)
Generic Basmati rice dry Good and Bad Points
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