Calories in Youngs Smoked basa fillets

108Calories
How many calories should you eat?
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Nutrition Facts Youngs Smoked basa fillets

Amount Per 1 fillet
Calories 108 Kcal (452 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 1mg 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 473.2 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)
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