Amount Per 0.25 cup | |||
Calories | 146.21 Kcal (612 kJ) | ||
Calories from fat | 6.71 Kcal | ||
% Daily Value* | |||
Total Fat | 0.75g | 1% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 4.46mg | 0% | |
Potassium | 90.72mg | 2% | |
Total Carbs | 31.71g | 11% | |
Sugars | 0.32g | 1% | |
Dietary Fiber | 2.88g | 12% | |
Protein | 4.16g | 8% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1.9mg | 11% | |
Calcium | 15mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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