Calories in Weight Watchers Barbecued pork chops

244Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Barbecued pork chops

Amount Per 1 pork chop and 2tsp sauce
Calories 244 Kcal (1022 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 77mg 26%
Sodium 649mg 27%
Total Carbs 10g 3%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 10 g
  • Cal: 12.2 %
  • Fat: 16.9 %
  • Carb: 3.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (41.4%)
  • Protein (41.8%)
Weight Watchers Barbecued pork chops Good and Bad Points
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