Calories in Eating Well Oven barbecued pork chops

245Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Oven barbecued pork chops

Amount Per 1 chop w/1/2 cup sauce
Calories 245 Kcal (1026 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 51mg 17%
Sodium 190mg 8%
Potassium 349mg 7%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin C 15mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 245 calories

Let's Burn 245 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (39.1%)
  • Protein (34.8%)
Eating Well Oven barbecued pork chops Good and Bad Points
Add your comment
User Reviews of oven barbecued pork chops
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top