Calories in Eating Well Oven barbecued pork chops
245Calories
Amount Per 1 chop w/1/2 cup sauce | |||
Calories | 245 Kcal (1026 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 51mg | 17% | |
Sodium | 190mg | 8% | |
Potassium | 349mg | 7% | |
Total Carbs | 15g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% | |
Vitamin C | 15mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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