Calories in Cooking Light Barbecued pork chops

195Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Barbecued pork chops

Amount Per 1 pork chop
Calories 195 Kcal (816 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 433mg 18%
Total Carbs 9g 3%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 240 g
  • Cal: 9.8 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
Cooking Light Barbecued pork chops Good and Bad Points
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