Calories in Cooking Light Barbecued pork chops
195Calories
Amount Per 1 pork chop | |||
Calories | 195 Kcal (816 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 49mg | 16% | |
Sodium | 433mg | 18% | |
Total Carbs | 9g | 3% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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