Calories in Cooking Light Barbecue pork chops

237Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Barbecue pork chops

Amount Per 1 pork chop
Calories 237 Kcal (992 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 72mg 24%
Sodium 250mg 10%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 240 g
  • Cal: 11.9 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.4%)
  • Fat (32.1%)
  • Protein (46.4%)
Cooking Light Barbecue pork chops Good and Bad Points
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