Calories in Generic Baked salmon steak

476Calories

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Nutrition Facts Generic Baked salmon steak

Amount Per 200 g
Calories 476.11 Kcal (1993 kJ)
Calories from fat 270.8 Kcal
% Daily Value*
Total Fat 30.09g 46%
Saturated Fat 1.77g 9%
Cholesterol 123.89mg 41%
Sodium 115.04mg 5%
Protein 38.94g 78%
Vitamin A 0.2mg 7%
Iron 70.8mg 393%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 200 g
  • Cal: 23.8 %
  • Fat: 46.3 %
  • Carb: 0 %
  • Prot: 77.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.4%)
  • Protein (36.6%)

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