Calories in Generic Baked salmon steak

387Calories

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Nutrition Facts Generic Baked salmon steak

Amount Per 162.5 g
Calories 386.84 Kcal (1620 kJ)
Calories from fat 220.02 Kcal
% Daily Value*
Total Fat 24.45g 38%
Saturated Fat 1.44g 7%
Cholesterol 100.66mg 34%
Sodium 93.47mg 4%
Protein 31.64g 63%
Vitamin A 0.2mg 6%
Iron 57.5mg 320%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 162.5 g
  • Cal: 19.3 %
  • Fat: 37.6 %
  • Carb: 0 %
  • Prot: 63.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Generic Baked salmon steak Good and Bad Points
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