Calories in Generic Baked or grilled tuna steak

587Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 320 g
Calories 587.29 Kcal (2459 kJ)
Calories from fat 169.41 Kcal
% Daily Value*
Total Fat 18.82g 29%
Cholesterol 158.12mg 53%
Sodium 158.12mg 7%
Potassium 1035.29mg 22%
Protein 94.12g 188%
Vitamin A 9.7mg 324%
Iron 451.8mg 2510%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 587 calories

Let's Burn 587 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 320 g
  • Cal: 29.4 %
  • Fat: 29 %
  • Carb: 0 %
  • Prot: 188.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.3%)
  • Protein (68.7%)
Generic Baked or grilled tuna steak Good and Bad Points
Add your comment
User Reviews of baked or grilled tuna steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top