Calories in Generic Baked or grilled tuna steak

1145Calories

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Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 22 oz
Calories 1144.67 Kcal (4793 kJ)
Calories from fat 330.19 Kcal
% Daily Value*
Total Fat 36.69g 56%
Cholesterol 308.18mg 103%
Sodium 308.18mg 13%
Potassium 2017.85mg 43%
Protein 183.44g 367%
Vitamin A 18.9mg 631%
Iron 880.5mg 4892%
Calcium 73.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1145 calories) 623.7 g
  • Cal: 57.2 %
  • Fat: 56.4 %
  • Carb: 0 %
  • Prot: 366.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.3%)
  • Protein (68.7%)
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