Calories in Generic Baked or grilled tuna steak

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Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 14 oz
Calories 728.43 Kcal (3050 kJ)
Calories from fat 210.12 Kcal
% Daily Value*
Total Fat 23.35g 36%
Cholesterol 196.12mg 65%
Sodium 196.12mg 8%
Potassium 1284.09mg 27%
Protein 116.74g 233%
Vitamin A 12mg 402%
Iron 560.3mg 3113%
Calcium 46.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (728 calories) 396.9 g
  • Cal: 36.4 %
  • Fat: 35.9 %
  • Carb: 0 %
  • Prot: 233.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30.7%)
  • Protein (69.3%)
Generic Baked or grilled tuna steak Good and Bad Points
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