Calories in Quaker Avena tradicional calcihierro

138Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Avena tradicional calcihierro

Amount Per 40 g
Calories 138 Kcal (578 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 3mg 0%
Total Carbs 22g 7%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 4.5mg 25%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 138 calories

Let's Burn 138 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 40 g
  • Cal: 6.9 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (20%)
  • Protein (14.8%)
Quaker Avena tradicional calcihierro Good and Bad Points
Add your comment
User Reviews of avena tradicional calcihierro
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top