Calories in Diet Radisson Salvado de avena

Serving size

328Calories

All Diet Radisson Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	328 Kcal (1373 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Sodium	10mg	0%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	18g	72%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 328 calories

Let's Burn 328 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (328 calories) 100 g

Cal: 16.4 %
Fat: 16.9 %
Carb: 14.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (29.9%)
Protein (18.1%)

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Diet Radisson Salvado de avena Good and Bad Points

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