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Amount Per 5.5 cup | |||
Calories | 147.4 Kcal (617 kJ) | ||
Calories from fat | 7.96 Kcal | ||
% Daily Value* | |||
Total Fat | 0.88g | 1% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 14.74mg | 1% | |
Potassium | 1488.74mg | 32% | |
Total Carbs | 28.6g | 10% | |
Sugars | 13.86g | 55% | |
Dietary Fiber | 15.48g | 62% | |
Protein | 16.21g | 32% | |
Vitamin C | 41.3mg | 69% | |
Vitamin A | 0.3mg | 9% | |
Iron | 15.8mg | 88% | |
Calcium | 176.9mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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