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Amount Per 3.5 cup | |||
Calories | 93.8 Kcal (393 kJ) | ||
Calories from fat | 5.07 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 1% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 9.38mg | 0% | |
Potassium | 947.38mg | 20% | |
Total Carbs | 18.2g | 6% | |
Sugars | 8.82g | 35% | |
Dietary Fiber | 9.85g | 39% | |
Protein | 10.32g | 21% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 0.2mg | 6% | |
Iron | 10mg | 56% | |
Calcium | 112.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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