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Amount Per 0.75 spear, medium (5-1/4 inch to 7 inch long) | |||
Calories | 2.4 Kcal (10 kJ) | ||
Calories from fat | 0.13 Kcal | ||
% Daily Value* | |||
Total Fat | 0.01g | 0% | |
---|---|---|---|
Saturated Fat | 0g | 0% | |
Sodium | 0.24mg | 0% | |
Potassium | 24.24mg | 1% | |
Total Carbs | 0.47g | 0% | |
Sugars | 0.23g | 1% | |
Dietary Fiber | 0.25g | 1% | |
Protein | 0.26g | 1% | |
Vitamin C | 0.7mg | 1% | |
Iron | 0.3mg | 1% | |
Calcium | 2.9mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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