Calories in Usda Apples, with skin

986Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 8.5 large (3-1/4 inch dia)
Calories 985.66 Kcal (4127 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 5%
Saturated Fat 0.57g 3%
Sodium 18.96mg 1%
Potassium 2028.19mg 43%
Total Carbs 261.77g 87%
Sugars 196.94g 788%
Dietary Fiber 45.49g 182%
Protein 4.93g 10%
Vitamin C 87.2mg 145%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 113.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (986 calories) 1895.5 g
  • Cal: 49.3 %
  • Fat: 5 %
  • Carb: 87.3 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (2.5%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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