Calories in Usda Apples, with skin

1769Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 7.5 lb
Calories 1768.65 Kcal (7405 kJ)
Calories from fat 52.04 Kcal
% Daily Value*
Total Fat 5.78g 9%
Saturated Fat 1.02g 5%
Sodium 34.01mg 1%
Potassium 3639.34mg 77%
Total Carbs 469.71g 157%
Sugars 353.39g 1414%
Dietary Fiber 81.63g 327%
Protein 8.84g 18%
Vitamin C 156.5mg 261%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1769 calories) 3401.25 g
  • Cal: 88.4 %
  • Fat: 8.9 %
  • Carb: 156.6 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (2.7%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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