Calories in Usda Apples, with skin

870Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 7.5 large (3-1/4 inch dia)
Calories 869.7 Kcal (3641 kJ)
Calories from fat 25.59 Kcal
% Daily Value*
Total Fat 2.84g 4%
Saturated Fat 0.5g 3%
Sodium 16.73mg 1%
Potassium 1789.58mg 38%
Total Carbs 230.97g 77%
Sugars 173.77g 695%
Dietary Fiber 40.14g 161%
Protein 4.35g 9%
Vitamin C 76.9mg 128%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 100.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (870 calories) 1672.5 g
  • Cal: 43.5 %
  • Fat: 4.4 %
  • Carb: 77 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (2.8%)
  • Protein (1.7%)
Usda Apples, with skin Good and Bad Points
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