Calories in Usda Apples, with skin

65Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 1 cup, quartered or chopped
Calories 65 Kcal (272 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.04g 0%
Sodium 1.25mg 0%
Potassium 133.75mg 3%
Total Carbs 17.26g 6%
Sugars 12.99g 52%
Dietary Fiber 3g 12%
Protein 0.33g 1%
Vitamin C 5.8mg 10%
Iron 0.2mg 1%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 125 g
  • Cal: 3.3 %
  • Fat: 0.3 %
  • Carb: 5.8 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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