Calories in Usda Apples, with skin

1690Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 6.5 quart
Calories 1689.9 Kcal (7075 kJ)
Calories from fat 49.72 Kcal
% Daily Value*
Total Fat 5.52g 8%
Saturated Fat 0.97g 5%
Sodium 32.5mg 1%
Potassium 3477.29mg 74%
Total Carbs 448.8g 150%
Sugars 337.65g 1351%
Dietary Fiber 78g 312%
Protein 8.45g 17%
Vitamin C 149.5mg 249%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 195mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1690 calories) 3249.81 g
  • Cal: 84.5 %
  • Fat: 8.5 %
  • Carb: 149.6 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (2.9%)
  • Protein (1.7%)
Usda Apples, with skin Good and Bad Points
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