Calories in Usda Apples, with skin

754Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, with skin

Amount Per 6.5 large (3-1/4 inch dia)
Calories 753.74 Kcal (3156 kJ)
Calories from fat 22.18 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.43g 2%
Sodium 14.5mg 1%
Potassium 1550.97mg 33%
Total Carbs 200.18g 67%
Sugars 150.6g 602%
Dietary Fiber 34.79g 139%
Protein 3.77g 8%
Vitamin C 66.7mg 111%
Iron 1.7mg 10%
Calcium 87mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 754 calories

Let's Burn 754 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (754 calories) 1449.5 g
  • Cal: 37.7 %
  • Fat: 3.8 %
  • Carb: 66.7 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.9%)
  • Fat (2.2%)
  • Protein (1.9%)
Usda Apples, with skin Good and Bad Points
Add your comment
User Reviews of apples, with skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top