Calories in Usda Apples, with skin

4779Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, with skin

Amount Per 50.5 medium (3 inch dia)
Calories 4779.32 Kcal (20010 kJ)
Calories from fat 140.62 Kcal
% Daily Value*
Total Fat 15.62g 24%
Saturated Fat 2.76g 14%
Sodium 91.91mg 4%
Potassium 9834.37mg 209%
Total Carbs 1269.28g 423%
Sugars 954.94g 3820%
Dietary Fiber 220.58g 882%
Protein 23.9g 48%
Vitamin C 422.8mg 705%
Vitamin A 0.3mg 9%
Iron 11mg 61%
Calcium 551.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 4779 calories

Let's Burn 4779 Calories!

% RDI of Main Nutrition Facts

239%
of RDI* (4779 calories) 9191 g
  • Cal: 239 %
  • Fat: 24 %
  • Carb: 423.1 %
  • Prot: 47.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (2.7%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
Add your comment
User Reviews of apples, with skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top