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Amount Per 5.5 cup, quartered or chopped | |||
Calories | 357.5 Kcal (1497 kJ) | ||
Calories from fat | 10.52 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 6.88mg | 0% | |
Potassium | 735.63mg | 16% | |
Total Carbs | 94.94g | 32% | |
Sugars | 71.43g | 286% | |
Dietary Fiber | 16.5g | 66% | |
Protein | 1.79g | 4% | |
Vitamin C | 31.6mg | 53% | |
Iron | 0.8mg | 5% | |
Calcium | 41.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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