Calories in Usda Apples, with skin

182Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 350 g
Calories 182 Kcal (762 kJ)
Calories from fat 5.36 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.11g 1%
Sodium 3.5mg 0%
Potassium 374.5mg 8%
Total Carbs 48.34g 16%
Sugars 36.37g 145%
Dietary Fiber 8.4g 34%
Protein 0.91g 2%
Vitamin C 16.1mg 27%
Iron 0.4mg 2%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 350 g
  • Cal: 9.1 %
  • Fat: 0.9 %
  • Carb: 16.1 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.7%)
  • Fat (4.4%)
  • Protein (2%)
Usda Apples, with skin Good and Bad Points
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