Calories in Usda Apples, with skin

2324Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 30 small (2-3/4 inch dia)
Calories 2324.4 Kcal (9732 kJ)
Calories from fat 68.39 Kcal
% Daily Value*
Total Fat 7.6g 12%
Saturated Fat 1.34g 7%
Sodium 44.7mg 2%
Potassium 4782.9mg 102%
Total Carbs 617.31g 206%
Sugars 464.43g 1858%
Dietary Fiber 107.28g 429%
Protein 11.62g 23%
Vitamin C 205.6mg 343%
Vitamin A 0.1mg 4%
Iron 5.4mg 30%
Calcium 268.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

116%
of RDI* (2324 calories) 4470 g
  • Cal: 116.2 %
  • Fat: 11.7 %
  • Carb: 205.8 %
  • Prot: 23.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (2.8%)
  • Protein (1.9%)
Usda Apples, with skin Good and Bad Points
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