Calories in Usda Apples, with skin

825Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 3.5 lb
Calories 825.37 Kcal (3456 kJ)
Calories from fat 24.28 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.48g 2%
Sodium 15.87mg 1%
Potassium 1698.36mg 36%
Total Carbs 219.2g 73%
Sugars 164.92g 660%
Dietary Fiber 38.09g 152%
Protein 4.13g 8%
Vitamin C 73mg 122%
Iron 1.9mg 11%
Calcium 95.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (825 calories) 1587.25 g
  • Cal: 41.3 %
  • Fat: 4.2 %
  • Carb: 73.1 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.3%)
  • Fat (2.9%)
  • Protein (1.7%)
Usda Apples, with skin Good and Bad Points
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