Calories in Usda Apples, with skin

130Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 1 pint
Calories 129.99 Kcal (544 kJ)
Calories from fat 3.82 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.07g 0%
Sodium 2.5mg 0%
Potassium 267.49mg 6%
Total Carbs 34.52g 12%
Sugars 25.97g 104%
Dietary Fiber 6g 24%
Protein 0.65g 1%
Vitamin C 11.5mg 19%
Iron 0.3mg 2%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (130 calories) 249.99 g
  • Cal: 6.5 %
  • Fat: 0.7 %
  • Carb: 11.5 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Protein (2.8%)
Usda Apples, with skin Good and Bad Points
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