Calories in Usda Apples, with skin

1550Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 20 small (2-3/4 inch dia)
Calories 1549.6 Kcal (6488 kJ)
Calories from fat 45.59 Kcal
% Daily Value*
Total Fat 5.07g 8%
Saturated Fat 0.89g 4%
Sodium 29.8mg 1%
Potassium 3188.6mg 68%
Total Carbs 411.54g 137%
Sugars 309.62g 1238%
Dietary Fiber 71.52g 286%
Protein 7.75g 15%
Vitamin C 137.1mg 228%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 178.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1550 calories) 2980 g
  • Cal: 77.5 %
  • Fat: 7.8 %
  • Carb: 137.2 %
  • Prot: 15.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (2.6%)
  • Protein (1.9%)
Usda Apples, with skin Good and Bad Points
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